Supine
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ThaiMassage-NYC.com
Position
Supine
Side-Lying
Sitting
Prone
Inverted
Body Part
Feet
Ankle
Leg
Hip
Back
Hand
Wrist
Arm
Shoulder
Neck
Head
Abdomen
Sequence
01 Supine Legs
02 Supine Hip
03 Side Lying Lower
04 Side Lying Shoulder Girdle
05 Supine Arms and Hands
06 Supine Neck Head
07 Abdominal Massage
08 Sitting (First Round)
09 Prone Flush Feet/Legs
10 Prone Flush Hips/Back
11 Prone Head/Neck
12 Sitting (close)
start with the feet
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Lateral leg
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medial leg
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Lateral leg with hip
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Copress leg
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Compress hip
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Leg and hip traction
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Arms and anterior torso
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More arms
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Hands and shouler with back
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