Should You Go For A Massage Right After Drinking? Read To Find Out.
Should You Go For A Massage Right After Drinking?
Read To Find Out.
A long week of busy work schedules
and other commitments exhaust us, both mentally and physically. What comes to mind when you think of relaxing over the weekend in NYC? A few glasses of your favorite cocktail followed by a soothing massage may sound perfect for unwinding, but you should avoid combining the two. The next time you are looking for online massage booking in NYC after enjoying a few drinks, remember, your massage therapist would never recommend mixing booze and massage.
Why should you avoid getting a massage right after drinking?
Massage has a powerful effect on your body, and so does alcohol.
The two do not complement each other in a healthy way.
Let’s understand the effects of both on the body.
Effects of massage:
- Massage induces deep relaxation, reduces the stress hormone, such as cortisol, levels, boosts happy hormones like serotonin and dopamine, and also helps lower blood pressure.
- Your massage therapist encourages you to stay hydrated after the massage because the body sheds excess fluids at a faster pace post a massage.
- Massage pushes out toxins from your muscles to the bloodstream. If you are intoxicated already, getting a massage may heighten alcohol’s negative effects.
Effects of alcohol:
- Alcohol has dehydrating effects. If you have ever had a hangover headache, you already know that.
- Excessive drinking weakens the immune system. Did you know a single binge-drinking event may limit the ability of your body to protect you from infections for the next 24 hours?
- When you drink, it dilates your blood vessels. So, the alcohol moves through the bloodstream, which increases the blood alcohol level.
- Alcohol also compromises cognitive reasoning, impairing your reflexes, hampering coordination, and limiting motor control.
Here’s what happens when the two are mixed:
- Intensified hangover symptoms– As alcohol and massage both can induce a dehydrating effect, you feel extremely thirsty and badly hungover. But if you wake up with a bad hangover, do look for online massage booking in
NYC because massage can be a great hangover remedy. - Numbed senses– Like massage, alcohol also helps you relax, but don’t combine the deep relaxation induced by a massage with alcohol’s numbing sense. When under the influence, you won’t be in touch with your body, making it difficult for your therapist and yourself to judge the right pressure.
- Canceling of positive effects– While massage enhances your immune system, excessive drinking weakens it. You basically cancel out a vital health benefit of the massage.
- Escalated drunkenness– Massage improves circulation, and alcohol travels through the bloodstream. Alcohol will hit the bloodstream pretty quick and remain longer if you get a massage while you are drunk.
Final Note
A massage practitioner will definitely suggest you come back later if you show up visibly intoxicated. A mimosa or a glass of wine before the massage may be okay, but nothing more. Typically, you should wait for a minimum of four hours before getting a massage after alcohol consumption.
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