In the context of Traditional Thai Massage
In the context of Traditional Thai Massage
I initially learned how to position the receiver by studying teachers who had learned from their teachers all of the classic moves in a sequence. I continued to add to these whenever I was fortunate enough to visit a practitioner who used additional techniques that were new to me. The best learning experiences included techniques that helped resolve issues within myself, especially those of which I was not even aware I had until after they were erased by the bodywork. From there I studied Yoga, which helped me understand the connections between the positions and what they can address.
In many cases, specific positioning also exposes easier access to the structures that need therapy the most. Ease of access is critical when addressing deeper layers and levels. The more we struggle to get in, the more difficult it can be for the recipient to yield to it.
I began to learn proper body mechanics kind of late in life, but better late than never. In massage school, the teachers always helped us see ways to improve our posture and ergonomics. In Thailand, one of the schools that I attended offered Tai Chi practice together every day before class. When I came back to New York I eventually found a Tai’ Chi teacher and studied it for 4 years. Once I began to take these lessons seriously and plug them into how I moved during a Thai Massage session, I noticed a more significant impact on the receiver while reducing the stress on myself.
The recipe draws from the regional practices of people who occupied the region we now know as Thailand before the migration of people from southern China who also contribute to the stew. Another strong flavor in the “Soup” is the Indian medical knowledge coming through the area because it exists along popular trade routes between India and China.
After hunter-gatherers came home with aching limbs, their mates presumably tried to rub away muscles’ soreness and the stiffness in joints. While foraging abroad, people likely discovered that some plants had helpful qualities beyond satisfying their hunger. Over time, the knowledge was refined and passed down, first orally from generation to generation.
there is evidence that people existed earlier than almost anywhere in the world. According to the story, Samut Khoi, (Thai: สมุดไทย, [sā. mùt tʰāj]) were produced. These are a type of folding-book manuscript that were historically widely used in many Buddhist cultures, including Cambodia, Laos, Sri Lanka, and Thailand, and in Myanmar, where they are known as parabaik. As trade and relations began to develop between villages, then city-states, and finally kingdoms, this knowledge was shared and adopted.
persist, all components must receive equal support and consideration. To master TTM, the concepts you should study are:
The threefold division into the essences of a human being. Three essences: body, energy, and mind/heart. Each branch of Traditional Thai Medicine focuses on one of these while their goals and effects overlap. For example, herbs and diet not only heal the body, they also help purify the mind. Thai massage makes contact with the physical body, but the benefits extend into the mental and spiritual spheres.
Chitta, or the mind/heart of a being, in the realm of Buddhist practice and native folk beliefs that have persisted despite the mainstream Buddhist religion. Lom or Lifeforce. Pran in Thai and Prana in Sanskrit. Thai massage and yoga, whose movements are designed to optimize the flow of vital energies in the body, concern themselves with unblocking and maintaining the pathways.
a historical figure who served as a physician to the Buddha’s Sangha (community of monks and nuns). Although he was a minor personality in the scriptures, Shivago holds a deified status in Thai Buddhism. He is lauded throughout the country as the Father Doctor, and statues of him appear alongside the Buddha’s on nearly every healing practitioner’s altar everywhere you go. At the Grand Palace entrance, we see a figure of the divine physician overlooking the area. Also referred to as Shivago, the guardian spirit Traditional Thai Medicine practitioners pay homage to was an Ayurvedic practitioner who treated the Buddha and is considered the father of Thai traditional medicine.
masters who have kept the tradition alive. The devotee makes offerings (usually incense) and recites the mantra at an altar, taking care never to turn his or her back on it after the ceremony. The wai khru which opens with the words Om Namo Shivago, is performed in schools and massage facilities throughout the land.
Unknown to many, Thailand has its own version of yoga-like stretches known as ruesri dat ton or ” hermit’s self-stretching.” These exercises are similar to Hatha Yoga, and a link between the two is obvious. A number of schools in the country still teach this little-known gem of Traditional Thai Medicine even though many locals themselves are unfamiliar with it. A master of Thai Yoga called a ruesri or rishi was traditionally the same as an ascetic, hermit, seer, etc. who practiced meditation and developed the powers on the path to spiritual realization. The ruesri are depicted as a hermit wearing a tiger’s skin, symbolic of his accomplishments and mastery. Some have suggested that Thai massage originated in individual yoga practices such as Ruesri Dat Ton and Hatha Yoga. Many Thai massage positions do resemble yoga poses.
namely Mettā the act of loving kindness.
and clear blockage along the lines by which the life forces flow. Practitioners also position the body into yoga-like poses and gently rock the body to more deeply open joints and facilitate further limbering. Joint mobilization is achieved by repetitive movements designed to re-establish the full range of motion and reprogram the nervous system. Twisting the spinal column and wringing the tissues are popular measures to enliven the recipient.
The most likely way to begin the sequence is starting with the feet with the client lying face up. Working along the lines toward the hips. Then working along the lines from the hands toward the torso.
Abdominal massage is also rendered in this position as well as sitting above the head to work with the neck and shoulders.
This is one of the approaches that are unique in Thai Massage. There are so many ways to approach the body in the side-lying that it hardly serves to limit this to one picture. I was in a similar position when my classmate was working on me in 2008 when I decided to make Thai massage the focus of my therapy practice.
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often associated with Thai massage therapy. You may have heard your therapist use it or may have come across it while researching ‘therapeutic massage near me on the internet.
It is not just one of those fancy buzzwords frequently used in the massage industry, but it actually refers to how Thai massage addresses you as a whole person. The aim is to achieve physical, emotional, spiritual, and mental well-being, rather than focusing primarily on the physical aspect or just the problematic area, which is usually the approach taken by modern medical science.
You might feel inspired by your health-conscious peers, When it comes to enhancing overall wellness, getting a Thai massage is an incredible option. Whether achy joints are troubling you or you are experiencing stiffness in the body due to long hours of sitting at a desk, Thai massage will provide much-needed relief from the pain and discomfort.
Dr. Jivaka Komarabaccha, a legendary figure in the history of medicine in Thailand, China, and Tibet, is popularly referred to as the founder of Thai massage. However, the truth is, that there is no proof that he ever traveled to Thailand.