Blockages and release: Tension and chronic pain are viewed as blockages in the sen, which can lead to reduced physical and mental well-being. Pressure is applied to points along these lines to release stagnant energy, alleviate pain, and restore balance.
Let’s examine in more detail.
It also affects the emotional and spiritual levels. Emotions and spirit are woven throughout the body’s tissues, so releasing a physical blockage can initiate a cascade of healing on other levels.
The technique of pressure application
Thai massage therapists employ a range of techniques to apply pressure, utilizing their thumbs, fingers, elbows, and feet.
Integration with stretching: Following the release of a pressure point, the practitioner often incorporates assisted yoga-like stretches. This further enhances circulation and improves flexibility and range of motion.
Pressure application: Pressure is often applied gradually and sustained for several seconds to warm and soften muscles and connective tissue (myofascia). This enhances blood flow and encourages the release of lactic acid and other toxins.
Release points are concentrated areas that primarily affect the levels of tissue and Sen,
which can be manipulated to release tension and blockages in the surrounding areas.
Bodywork systems worldwide have identified these points, which have been given various names, but they are essentially the same across all cultures. The Thai release point system is spot-specific; however, since many release points are on sên lines, it makes sense that referrals such as “trigger point” work can occur. If a blockage is resolved at one point on a Sên, the Wind will be freed, potentially affecting other parts of the body.